Friday, May 30, 2014

Still in the same boat

The last couple of months have been very rough. Since the car accident, there is absolutely no consistency in the training schedule. Even running at easy pace seems to cause back pain at some days.

Yes, I`m still lucky. There is no real injury, nor serious health issue involved. It is a fact that my fitness level is – 12 weeks down the road – seriously affected. The fitness build-up since January is lost and I will have to start from scratch.

The only thing I can do is keep on trying to get back in a consistent training plan without experiencing back pain. We`ll have to take it from there and see how fast the fitness level can be regained. Racing is definitely not on the calendar soon.


Most importantly: #RunHappy!

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